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Sport and movement for kids, free

Games, rules, moving and teamwork. 38 skills from Senior Kindergarten to Grade 6, each a short lesson in Star Steps that explains the idea first, then practises it.

Senior Kindergarten

5 skills · ages 5 to 6. Everything in Senior Kindergarten

  • Moving My BodyRun, jump, hop, skip
  • BalancingStanding steady
  • Playing TogetherGames with other people
  • Throwing and CatchingEyes on the ball
  • Playing FairlyRules help everyone
Try a question

Hopping means jumping on?

  • one foot
  • your hands
  • your knees
  • two feet

Answer: one foot

Grade 1

5 skills · ages 6 to 7. Everything in Grade 1

  • Playing GamesKnow the sports
  • Sports GearThe right kit
  • Fair PlayHow to win and lose
  • Warming UpGetting ready to move
  • Playing TogetherBeing a good teammate
Try a question

The sport where you kick a ball into a goal is?

  • swimming
  • football
  • tennis
  • archery

Answer: football

Grade 2

5 skills · ages 7 to 8. Everything in Grade 2

  • Team SportsHow many on a side
  • Keeping ScoreWhat each thing is worth
  • Rules of the GameFouls, cards and outs
  • Throwing and CatchingEyes on the ball
  • Rules of a GameWhy games have them
Try a question

A player who replaces another during a match is a?

  • steward
  • substitute
  • captain
  • referee

Answer: substitute

Grade 3

5 skills · ages 8 to 9. Everything in Grade 3

  • AthleticsTrack and field
  • The OlympicsEvery four years
  • TrainingHow athletes improve
  • BalanceStaying upright
  • Simple TacticsThinking in a game
Try a question

A race with barriers to jump over is the?

  • walk
  • hurdles
  • discus
  • marathon

Answer: hurdles

Grade 4

6 skills · ages 9 to 10. Everything in Grade 4

  • World SportsWhat each country loves
  • Records and RulesMeasuring the best
  • Sport ScienceWhat the body does
  • Playing SafelyBefore and after
  • Getting BetterHow practice works
  • Fair PlayWinning the right way
Try a question

The sport most followed in the United States by attendance is?

  • handball
  • American football
  • netball
  • cricket

Answer: American football

Grade 5

6 skills · ages 10 to 11. Everything in Grade 5

  • Rules of the GameHow sport is organised
  • Keeping ScoreAdding it up
  • The OlympicsThe biggest meeting
  • TacticsThinking in a game
  • Kinds of FitnessMore than one thing
  • Leading a TeamMore than being loudest
Try a question

A marathon is about?

  • 100 km
  • 5 km
  • 42 km
  • 21 km

Answer: 42 km

Grade 6

6 skills · ages 11 to 12. Everything in Grade 6

  • AthleticsTrack and field
  • Fair PlayThe point of rules
  • Records and StatsMeasuring performance
  • Team RolesEveryone has a job
  • Fuelling SportEating to perform
  • The Mental SideBetween the ears
Try a question

The shortest standard Olympic sprint is?

  • 100 m
  • 200 m
  • 50 m
  • 400 m

Answer: 100 m

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